My Approach

As each of us are faced with unique situations, I will work with you to create a personalized plan based on your needs.

We will work together to:

  • Promote Positive Thinking – Being in a negative environment is toxic. Staying focused on the positives is helpful as you embark on your journey.
  • Focus on your Strengths – Recognizing your strengths is important in order to apply them in any situation
  • Set Goals – Setting short and long-term goals promote healthy behaviors, improve productivity, and force you to take ownership of your actions
  • Make Good Choices – Discussing options and looking at possible outcomes will help you determine which choices are best for you.

I am flexible with your schedule and able to meet with you in a variety of ways depending on your location and your needs.

  • In person in the San Francisco Bay area
  • Phone
  • Skype, WhatsApp, or Face Time